Note: In general, you should take melatonin 30 minutes before bedtime. It typically takes 30 minutes for the melatonin to kick in. Melatonin can stay in your body for roughly five hours, though it depends on factors such as your age and overall health. We recommend to start with a low dosage.
Warning: This product may cause drowsiness. Do not operate heavy machinery or vehicles after ingesting.
Disclaimer: The hemp-derived extract within this product contains less than 0-0.3% total THC and D9-THC. It is the customer’s responsibility to know applicable state and local laws in regard to use of this product.